A foot stress fracture is a small crack in the bone caused by repetitive stress rather than a single traumatic event. It often develops over time and is common among athletes and individuals who suddenly increase their activity level. Risk factors include wearing poor footwear, weakened bones, and high-impact sports. Causes may involve overuse, improper training, or biomechanical issues. Symptoms include localized pain, swelling, tenderness, and discomfort during activity. A podiatrist can confirm the diagnosis through imaging tests, recommend rest, footwear changes, and possibly immobilization to ensure proper healing. If you have persistent foot pain that worsens with activity, it is suggested that you promptly schedule a visit with a podiatrist to receive expert care and prevent complications.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Deciding on limb salvage in diabetic foot cases involves evaluating several serious factors. A life threatening infection that does not respond to treatment may require urgent attention. Severe deformities that cannot be corrected and prevent proper function or healing also influence the decision. Additionally, if blood flow to the foot cannot be restored, tissue may not survive, making salvage unlikely. A podiatrist plays a vital role by assessing the severity of infection, circulation, and structural changes. They collaborate with other specialists to explore all possible treatments before considering limb loss. If you or a loved one is facing complex diabetic foot issues, it is suggested that you are under the care of a podiatrist to discuss options and develop the best possible care plan.

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony growths that develop on the underside of the heel bone, often due to long-term strain on foot muscles and ligaments. They are commonly associated with plantar fasciitis, a condition that causes inflammation of the band of tissue connecting the heel to the toes. People who run frequently, wear unsupportive shoes, or have flat feet or high arches are more likely to develop heel spurs. Symptoms include sharp, stabbing pain in the heel, especially with the first steps in the morning or after long periods of rest. The pain often eases with movement, but may return after standing or walking for extended periods of time. A podiatrist can diagnose heel spurs using a physical exam and imaging such as X-rays. Treatment includes custom orthotics, targeted exercises, or anti-inflammatory medications. In rare cases, surgery may be recommended. If you  have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Pensacola, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Foot arch pain can stem from several medical conditions that affect the muscles, ligaments, bones, and tendons in the foot. Plantar fasciitis is one of the most frequent causes, involving inflammation of the thick band of tissue that runs along the sole of the foot. Posterior tibial tendon dysfunction may also lead to arch pain due to gradual weakening of the tendon that supports the arch. The posterior tibial tendon runs along the inside of the ankle and attaches to bones in the arch, helping to maintain foot stability. Stress fractures in the long bones of the foot can develop from repetitive impact and are common among people who participate in high-impact activities. Other possible causes of arch pain include ligament sprains and structural abnormalities, such as high arches, which can place uneven pressure on the feet. Severe or prolonged arch pain may require medical imaging to confirm the diagnosis. A podiatrist can recommend effective treatment, including orthotics, medication, immobilization devices, or surgery, depending on the condition. If you are experiencing pain in the arch of your feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, changes in strength, balance, vision, and joint health can lead to gait disorders that increase the risk of falls and limit independence. A gait disorder may involve shortened steps, shuffling, unsteadiness, or asymmetrical walking patterns. These issues can stem from arthritis, neurological conditions, foot deformities, or muscle weakness. Pain in the feet or ankles often contributes to altered walking habits that place strain on other parts of the body. Early identification is important, as many gait disorders can be improved with targeted exercises, proper footwear, assistive devices, or custom orthotics. A podiatrist can evaluate foot mechanics and recommend ways to improve stability and comfort. Regular foot exams are especially important for older adults to detect changes before they lead to serious complications. If walking has become more difficult or unsteady, it is suggested that you schedule an appointment with a podiatrist for a full assessment and treatment options.

If you need your feet checked, contact Mark Isenberg, DPM of Center for Podiatric Excellence. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.