Morton's neuroma, a nerve disorder affecting the feet, emerges as a reality for many individuals seeking to understand the source of their discomfort. This condition is characterized by the thickening of tissues surrounding the nerves leading to the toes. It is not an actual tumor, as the name might suggest, but a response to nerve irritation and compression. Often occurring between the third and fourth toes, Morton's neuroma triggers a variety of symptoms, including sharp pain, burning sensations, and the feeling of having a pebble in the shoe. The causes of Morton's neuroma are multifaceted. Anything that exert constant pressure on the forefoot, such as wearing high-heeled shoes or engaging in certain activities, such as running, may contribute to the development of this condition. If you are experiencing any of the above symptoms, it is strongly suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat Morton’s neuroma. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Mark Isenberg, DPM of Center for Podiatric Excellence. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Our feet bear the weight of our bodies and help us to move about. However, they are also susceptible to a range of common problems that can be quite uncomfortable. One prevalent issue is bunions, which occur when the big toe joint becomes misaligned and causes a painful bump. Another common ailment is plantar fasciitis, characterized by sharp heel pain due to inflammation of the tissue that supports the arch of the foot. Ingrown toenails can be particularly bothersome, causing pain and potential infection. Athlete's foot is a fungal infection that leads to itching and peeling skin on the feet. Corns and calluses are also frequent, resulting from friction and pressure on the skin. To keep your feet in top shape, it is essential to be mindful of these common problems. If you have any type of foot pain, it is suggested that you are under the care of a podiatrist who can offer the correct treatment for your problem.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

While it is common knowledge that mobility declines as an individual ages, not enough attention is paid to the role of the feet in the aging process and movement. The foot is a flexible system that can adjust and help one move better depending on what is being done. With a better understanding of how the feet work in older individuals, proper treatments and exercises can be dispensed to improve movement and the maintenance of activity. If you are elderly and have mobility issues, it is suggested that you schedule an appointment with a podiatrist who can access your feet and gait to allow for an individualized plan to help you with mobility.

If you have any concerns about your feet, contact Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As people age, preventing falls becomes more and more important for maintaining overall well-being. Exercise plays a pivotal role in fall prevention. Activities that improve balance and strengthen your legs, such as Tai Chi, are beneficial. Lack of exercise leads to weakness, increasing the risk of falls. Regular eye and foot check-ups are essential, as poor vision raises fall risks. Certain modifications can enhance your safety at home. Remove tripping hazards, secure rugs with double-sided tape, and place frequently used items within easy reach. Install grab bars in the bathroom, use non-slip mats, and improve lighting. Lastly, wear well-fitting, supportive shoes, both indoors and outdoors. Handrails and proper lighting on staircases, both indoors and outside, contribute to a safer living environment. Review all medications, as some can cause dizziness. Discuss vitamin D supplements to enhance bone, muscle, and nerve health. Keep your podiatrist informed if balance or other foot problems are putting you at risk for falls. Additionally, it is suggested that you schedule an appointment yearly to have your feet examined by a podiatrist in addition to discussing any foot issues that may contribute to risks of falling. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Mark Isenberg, DPM from Center for Podiatric Excellence. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Pensacola, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.